Convenience stores, or konbini, are an essential part of daily life in Japan, offering a wide array of tasty and convenient foods. In this detailed shopping guide, a Kyoto local with 30 years of experience shares the top four must-buy foods from the three biggest Japanese convenience store chains: 7-Eleven, FamilyMart, and Lawson. Whether you’re in Tokyo, Osaka, Nara, or Kyoto, these stores are everywhere, making it easy for travelers to sample beloved Japanese snacks and prepared foods.

The video provides practical insight into the convenience store food culture and breaks down what sets each chain apart. 7-Eleven is highlighted first for its signature selections such as onigiri (rice balls) and Japanese fried chicken. The guide then moves to FamilyMart, known for its unique range of ready-made meals, including pan (Japanese bread), coffee, and popular tunamayo onigiri. Lawson is introduced last, showcasing sweet and savory treats, including their well-loved desserts and noodle options. At each store, the video points out trending products and classic favorites, ensuring visitors can make informed choices.

Alongside food recommendations, the creator explains how convenience stores are an essential stop for those exploring Japan—whether you need a quick snack, a light meal, or a local drink. With detailed shots of packaging and food, the video is an invaluable resource for travelers unfamiliar with the Japanese convenience store system. No matter where you journey in Japan, knowing what to buy at konbini is a must-have skill for an enjoyable trip. Convenience stores can be found on nearly every city block in major cities like Kyoto, Tokyo, Osaka, and Nara, and they offer a glimpse into Japanese daily life and culinary trends.