Heavens Sonohara, located at an altitude of 1,400 meters in Nagano Prefecture, is a cool highland resort popular as a summer retreat. The video captures an accessible hiking trip to this scenic area, showcasing how even in the hottest days of summer, visitors can enjoy refreshing, comfortable temperatures. Heavens Sonohara offers not only hiking but also a range of sightseeing experiences, making it an ideal destination for both outdoor enthusiasts and leisure travelers.

The journey begins with a ride on the Heavens Sonohara Ropeway, which takes guests from the base to higher elevations, providing panoramic views of the lush landscape below. This is followed by a lift ride deeper into the highlands. At several points, such as the observatory, visitors are treated to sweeping vistas, with Fujimidai Kogen (Fujimidai Highlands) in view—a popular spot for breathtaking scenery year-round. The video also features a peaceful stroll through Iwana no Mori, a serene forested area perfect for nature walks.

For those interested in local cuisine, the Center House offers gourmet treats, introducing visitors to Nagano’s flavors. After an active day, onsen-lovers can relax at the Daiyama Onsen Seseragi-no-Shiki, a local hot spring. While the hike did not reach the summit on this occasion, the video provides useful insights for beginners aiming to visit the area for light hiking or sightseeing. Heavens Sonohara is a prime example of Nagano’s appeal as a summer retreat, blending cool climates, stunning natural views, and convenient mountain access through gondolas and ropeways.

Nearby attractions include the Fujimidai Highlands, well-known for its panoramas and seasonal night tours, especially for stargazers. Heavens Sonohara is accessible for all ages and hiking skill levels, making it a top recommendation for anyone seeking a tranquil escape in the Japanese Alps.